How Diet Affects Cavities: Foods That Help and Harm Your Teeth
How Does Diet Impact Tooth Cavities? Diet impacts tooth cavities significantly. Sugary foods and beverages feed harmful bacteria in the mouth, leading to acid production that erodes tooth enamel. Acidic foods, like citrus fruits and soda, can also weaken enamel directly. Conversely, foods rich in calcium, phosphorus, and vitamins D and K, such as dairy, … Read more